﻿<?xml version="1.0" encoding="utf-8"?><rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><ttl>60</ttl><title>TOTALMOTIONRELEASEBLOG.COM</title><link>http://totalmotionreleaseblog.com</link><lastBuildDate>Fri, 19 Mar 2010 00:30:04 GMT</lastBuildDate><pubDate>Fri, 19 Mar 2010 00:30:04 GMT</pubDate><language>en</language><copyright /><itunes:subtitle> </itunes:subtitle><itunes:author /><itunes:summary /><description /><itunes:owner><itunes:name /><itunes:email>totalmotionrelease@ncrrbiz.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Arts" /><item><title>Are You This Flexible</title><link>http://totalmotionreleaseblog.com/2009/06/10/are-you-this-flexible.aspx?ref=rss</link><dc:creator>totalmotion</dc:creator><description>&lt;EMBED src=http://www.youtube.com/v/CVVijr87pEw&amp;amp;hl=en&amp;amp;fs=1&amp;amp; width=425 height=344 type=application/x-shockwave-flash allowscriptaccess="always" allowfullscreen="true"&gt;&lt;BR&gt;&lt;BR&gt;This was Brandon a PT at&amp;nbsp;one of the TMR 2 classes.&amp;nbsp; I think this is the most flexible (with strength) that I have seen.&amp;nbsp; Notice how he can do the motions without using momentum.&amp;nbsp; Very difficult to find people who can do this.&amp;nbsp; Give it a try.&lt;/EMBED&gt;</description><comments>http://totalmotionreleaseblog.com/2009/06/10/are-you-this-flexible.aspx#Comments</comments><guid isPermaLink="false">1e108436-1cdc-40fc-9d4a-1e019309b6d1</guid><pubDate>Thu, 11 Jun 2009 00:35:00 GMT</pubDate></item><item><title>Experiment #6 - What is the best way to lift a heavy object?</title><link>http://totalmotionreleaseblog.com/2009/05/04/experiment-6--what-is-the-best-way-to-lift-a-heavy-object.aspx?ref=rss</link><dc:creator>totalmotion</dc:creator><description>&lt;EMBED src=http://www.youtube.com/v/ZKcXbAbLuv4&amp;amp;hl=en&amp;amp;fs=1 width=425 height=344 type=application/x-shockwave-flash allowscriptaccess="always" allowfullscreen="true"&gt;&lt;BR&gt;&lt;BR&gt;Experiment #6 - What is the best way to lift a heavy object?&amp;nbsp;&lt;BR&gt;The majority of therapists tell their patients when lifting a heavy object to put equal weight on both sides and lift?&amp;nbsp; Is this true?&amp;nbsp; Let's set up an experiment and find out.&amp;nbsp; &lt;BR&gt;&lt;/EMBED&gt;</description><comments>http://totalmotionreleaseblog.com/2009/05/04/experiment-6--what-is-the-best-way-to-lift-a-heavy-object.aspx#Comments</comments><guid isPermaLink="false">26cec22b-9cb7-4093-b348-9164c50d62ef</guid><pubDate>Mon, 04 May 2009 22:09:00 GMT</pubDate></item><item><title>Experiment #5</title><link>http://totalmotionreleaseblog.com/2009/04/02/experiment-5.aspx?ref=rss</link><dc:creator>totalmotion</dc:creator><description>&lt;EMBED src=http://www.youtube.com/v/7OPmtib59Kc&amp;amp;hl=en&amp;amp;fs=1 width=425 height=344 type=application/x-shockwave-flash allowscriptaccess="always" allowfullscreen="true"&gt;&lt;BR&gt;This video sets up an experiment to test if the results are more efficient exercising the bad side&amp;nbsp;(as is typically done in physical therapy) or if results are more effective by exercising the good side.&amp;nbsp; Enjoy!&lt;BR&gt;&lt;BR&gt;If there are other videos you would like to see - please email me at &lt;A href="mailto:totalmotion@gmail.com"&gt;totalmotion@gmail.com&lt;/A&gt; and request what it is you would like to see.&amp;nbsp; &lt;BR&gt;&lt;BR&gt;To learn more about Total Motion Release go to &lt;A href="http://www.totalmotionrelease.com"&gt;www.totalmotionrelease.com&lt;/A&gt; &lt;BR&gt;&lt;/EMBED&gt;</description><comments>http://totalmotionreleaseblog.com/2009/04/02/experiment-5.aspx#Comments</comments><guid isPermaLink="false">ee0bae6f-fdae-4c59-aac0-f12023228179</guid><pubDate>Thu, 02 Apr 2009 22:26:00 GMT</pubDate></item><item><title>The Body as Joint Mob</title><link>http://totalmotionreleaseblog.com/2009/03/13/the-body-as-joint-mob.aspx?ref=rss</link><dc:creator>totalmotion</dc:creator><description>&lt;EMBED src=http://www.youtube.com/v/DsbOfgGG8KQ&amp;amp;hl=en&amp;amp;fs=1 width=425 height=344 type=application/x-shockwave-flash allowfullscreen="true" allowscriptaccess="always"&gt;&lt;BR&gt;&lt;BR&gt;Watch Video and see how TMR takes the concept of whole body and explains it with the same rationale as a joint mobilization.&amp;nbsp; To learn more about Total Motion Release visit &lt;A href="http://www.totalmotionrelease.com"&gt;www.totalmotionrelease.com&lt;/A&gt; </description><comments>http://totalmotionreleaseblog.com/2009/03/13/the-body-as-joint-mob.aspx#Comments</comments><guid isPermaLink="false">8278398e-bdbc-421e-b8ca-ced897f32229</guid><pubDate>Fri, 13 Mar 2009 14:58:00 GMT</pubDate></item><item><title>A Couple Ways to Explain TMR to Patients</title><link>http://totalmotionreleaseblog.com/2009/02/25/a-couple-ways-to-explain-tmr-to-patients.aspx?ref=rss</link><dc:creator>totalmotion</dc:creator><description>&lt;EMBED src=http://www.youtube.com/v/SXQlDm7rGPo&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0 width=425 height=344 type=application/x-shockwave-flash allowscriptaccess="always" allowfullscreen="true"&gt;&lt;BR&gt;&lt;BR&gt;Here are a few ways to explain TMR to your patients.&amp;nbsp; Visit our website &lt;A href="http://www.totalmotionrelease.com"&gt;www.totalmotionrelease.com&lt;/A&gt; to learn more about Total Motion Release and attend a seminar&lt;BR&gt;&lt;/EMBED&gt;</description><comments>http://totalmotionreleaseblog.com/2009/02/25/a-couple-ways-to-explain-tmr-to-patients.aspx#Comments</comments><guid isPermaLink="false">e53d70e5-d7aa-4a5e-beb7-40040bbb3ab1</guid><pubDate>Wed, 25 Feb 2009 22:46:00 GMT</pubDate></item><item><title>Experiment #3 - To Stretch or Not To Stretch?  You won't believe what you learn!</title><link>http://totalmotionreleaseblog.com/2009/02/24/experiment-3--to-stretch-or-not-to-stretch--you-wont-believe-what-you-learn.aspx?ref=rss</link><dc:creator>totalmotion</dc:creator><description>&lt;EMBED src=http://www.youtube.com/v/lRLTUqMM8ss&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0 width=425 height=344 type=application/x-shockwave-flash allowfullscreen="true" allowscriptaccess="always"&gt;&lt;BR&gt;&lt;BR&gt;Check out the website &lt;A href="http://www.totalmotionrelease.com"&gt;www.totalmotionrelease.com&lt;/A&gt; .&amp;nbsp; Therapists stretch and stretch and stretch their patients and for many patients this may be what is keeping them in the pain cycel.&amp;nbsp; This video provides you the means to set up your own experiment to determine if results from stretching to the bad side&amp;nbsp;are better, worse or the same as stretching to the good side, both sides or doing active motions.&amp;nbsp; Enjoy!</description><comments>http://totalmotionreleaseblog.com/2009/02/24/experiment-3--to-stretch-or-not-to-stretch--you-wont-believe-what-you-learn.aspx#Comments</comments><guid isPermaLink="false">7cecd870-0b92-4083-9792-9ed7c9b2e3a8</guid><pubDate>Tue, 24 Feb 2009 22:15:00 GMT</pubDate></item><item><title>Experiment #2 - Should you strengthen the good, bad or both sides for optimal results?</title><link>http://totalmotionreleaseblog.com/2009/02/13/experiment-2--should-you-strengthen-the-good-bad-or-both-sides-for-optimal-results.aspx?ref=rss</link><dc:creator>totalmotion</dc:creator><description>&lt;BR&gt;&lt;a href="http://media.podcastingmanager.com/5/2/8/9/5/170040-159825/vlog/totalmotion_2009213173632.flv?ref=rss"&gt;http://totalmotionreleaseblog.com/2009/02/13/experiment-2--should-you-strengthen-the-good-bad-or-both-sides-for-optimal-results.aspx&lt;/a&gt;&lt;BR&gt;&lt;BR&gt;to learn more - check out the website &lt;A href="http://www.totalmotionrelease.com"&gt;www.totalmotionrelease.com&lt;/A&gt; . These experiments are set up so that you can make your own decisions on if how you are treating&amp;nbsp;REALLY is the most effective form of treatment.&amp;nbsp; I hope you enjoy them.&amp;nbsp; This is experiment #2 and it allows you to decide for yourself which gives better results - exercising to the good, bad or both sides.</description><comments>http://totalmotionreleaseblog.com/2009/02/13/experiment-2--should-you-strengthen-the-good-bad-or-both-sides-for-optimal-results.aspx#Comments</comments><guid isPermaLink="false">60cfe099-f9c8-4ad2-9ae5-90c649afa794</guid><pubDate>Fri, 13 Feb 2009 22:46:00 GMT</pubDate></item><item><title>Experiment #2.5 - Is it best to strengthen the good, bad or both sides for best results?</title><link>http://totalmotionreleaseblog.com/2009/02/13/experiment-25--is-it-best-to-strengthen-the-good-bad-or-both-sides-for-best-results.aspx?ref=rss</link><dc:creator>totalmotion</dc:creator><description>&lt;a href="http://media.podcastingmanager.com/5/2/8/9/5/170040-159825/vlog/totalmotion_200921316348.flv?ref=rss"&gt;http://totalmotionreleaseblog.com/2009/02/13/experiment-25--is-it-best-to-strengthen-the-good-bad-or-both-sides-for-best-results.aspx&lt;/a&gt;&amp;nbsp;&lt;BR&gt;This video expands Experiment #2 to the Circuit Training Equipment and allows you to determine if optimum results occur with training the good, bad or both sides.&amp;nbsp; To learn more check out the other free videos online at &lt;A href="http://www.totalmotionrelease.com"&gt;www.totalmotionrelease.com&lt;/A&gt; </description><comments>http://totalmotionreleaseblog.com/2009/02/13/experiment-25--is-it-best-to-strengthen-the-good-bad-or-both-sides-for-best-results.aspx#Comments</comments><guid isPermaLink="false">38725971-8ab7-4ed6-a26a-d434ef83cb8a</guid><pubDate>Fri, 13 Feb 2009 21:25:00 GMT</pubDate></item></channel></rss>