TOTALMOTIONRELEASEBLOG.COM: Experiment #2.5 - Is it best to strengthen the good, bad or both sides for best results?

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Experiment #2.5 - Is it best to strengthen the good, bad or both sides for best results?

This video expands Experiment #2 to the Circuit Training Equipment and allows you to determine if optimum results occur with training the good, bad or both sides. To learn more check out the other free videos online at www.totalmotionrelease.com

Posted by totalmotion at 2/13/2009 4:25 PM

Categories: uncategorized
Tags: pediatric therapy seminars total motion release physical therapy seminars pediatric therapy continuing education physical therapy continuing education

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2/27/2009 10:51 AM Bill Dunn wrote:
Can't wait to take the course.
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2/27/2009 4:05 PM Andrew wrote:
Would free weights be a better option?
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2/27/2009 4:12 PM Andrew wrote:
If we work the bad side to gain strength improvements, wouldn't we really need to re-test in 2 days after the muscle has recovered?
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Experiment #2.5 - Is it best to strengthen the good, bad or both sides for best results?

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