This was Brandon a PT at one of the TMR 2 classes.  I think this is the most flexible (with strength) that I have seen.  Notice how he can do the motions without using momentum.  Very difficult to find people who can do this.  Give it a try.

Experiment #6 - What is the best way to lift a heavy object? 
The majority of therapists tell their patients when lifting a heavy object to put equal weight on both sides and lift?  Is this true?  Let's set up an experiment and find out. 

This video sets up an experiment to test if the results are more efficient exercising the bad side (as is typically done in physical therapy) or if results are more effective by exercising the good side.  Enjoy!

If there are other videos you would like to see - please email me at totalmotion@gmail.com and request what it is you would like to see. 

To learn more about Total Motion Release go to www.totalmotionrelease.com

Watch Video and see how TMR takes the concept of whole body and explains it with the same rationale as a joint mobilization.  To learn more about Total Motion Release visit www.totalmotionrelease.com

Here are a few ways to explain TMR to your patients.  Visit our website www.totalmotionrelease.com to learn more about Total Motion Release and attend a seminar

Check out the website www.totalmotionrelease.com .  Therapists stretch and stretch and stretch their patients and for many patients this may be what is keeping them in the pain cycel.  This video provides you the means to set up your own experiment to determine if results from stretching to the bad side are better, worse or the same as stretching to the good side, both sides or doing active motions.  Enjoy!

to learn more - check out the website www.totalmotionrelease.com . These experiments are set up so that you can make your own decisions on if how you are treating REALLY is the most effective form of treatment.  I hope you enjoy them.  This is experiment #2 and it allows you to decide for yourself which gives better results - exercising to the good, bad or both sides.

 
This video expands Experiment #2 to the Circuit Training Equipment and allows you to determine if optimum results occur with training the good, bad or both sides.  To learn more check out the other free videos online at www.totalmotionrelease.com